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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.1
  • Total Fat: 0.6 g
  • Cholesterol: 54.5 mg
  • Sodium: 765.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.6 g

View full nutritional breakdown of Dijonnaise Chicken Salad calories by ingredient
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Dijonnaise Chicken Salad

Submitted by: NATUREPHOTO

Introduction

SB friendly all phases SB friendly all phases
Number of Servings: 8

Ingredients

    2 lbs (raw) boneless, skinless chicken breast
    2 cana (about 1 cup each) Water chestnuts
    1 large raw Onions, raw,diced
    4 stalks Celery, raw chopped
    3 medium Dill Pickles, 3 medium (3-3/4" long) , diced
    1/2 cup Hellmann's Dijonnaise
    1/2 teaspoon white Pepper

Directions

Trim any remaining fat from chicken breast. Cook in Rotisserie or any other low fat method (microwave, broil, boil, bake). Cool

While chicken is cooling, chop vegetables. When chicken is cool enough, remove fromrotisserie and chop in food processor until finely chopped but not mush.
Mix with remainingingredients

Options - add other raw vegetables to taste, suggestions include carrots, bell peppers, jicama

Number of Servings: 8

Recipe submitted by SparkPeople user NATUREPHOTO.






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