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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 7.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 299.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Broccoli Salad for One calories by ingredient
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Broccoli Salad for One

Submitted by: BUDGETMOM
Broccoli Salad for One

Introduction

Quick way to boost your veggie intake. Quick way to boost your veggie intake.
Number of Servings: 1

Ingredients

    4 oz chopped broccoli - raw
    1 1/2 T. plain fat free yogurt
    1/2 T. light mayonnaise
    1 T. vinegar
    2 t - 1 T splenda (depends how sweet you want it)
    2 T raisins
    1 T. sunflower seeds
    1/4 cup juiliened radish (optional)

Directions

mix dressing ingredients in a small bowl. Add everything else and refridgerate at least an hour.

Serving Size: one serving






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