Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.5
- Total Fat: 7.6 g
- Cholesterol: 2.5 mg
- Sodium: 299.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 5.1 g
- Protein: 7.5 g
View full nutritional breakdown of Broccoli Salad for One calories by ingredient
Broccoli Salad for One
Submitted by: BUDGETMOM
Introduction
Quick way to boost your veggie intake. Quick way to boost your veggie intake.Number of Servings: 1
Ingredients
-
4 oz chopped broccoli - raw
1 1/2 T. plain fat free yogurt
1/2 T. light mayonnaise
1 T. vinegar
2 t - 1 T splenda (depends how sweet you want it)
2 T raisins
1 T. sunflower seeds
1/4 cup juiliened radish (optional)
Tips
Directions
mix dressing ingredients in a small bowl. Add everything else and refridgerate at least an hour.
Serving Size: one serving
Serving Size: one serving
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