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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 0.8 g
  • Cholesterol: 17.4 mg
  • Sodium: 110.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Pumpkin Applesauce Bread calories by ingredient
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Pumpkin Applesauce Bread

Submitted by: ALPHACYG

Introduction

The cardamom makes this awesome. The cardamom makes this awesome.
Number of Servings: 32

Ingredients

    3 c whole wheat flour
    1 T baking powder
    1 t baking soda
    1/4 t salt
    2 t cinnamon
    1 t nutmeg (fresh is best)
    1 t cardamom (fresh ground best)

    1 c applesauce
    3 eggs
    1 T vanilla
    1 1/2 cups sugar
    2 cups canned pumpkin

Directions

1. Preheat oven to 350, grease 2 8x4 loaf pans.
2. Mix dry ingredients.
3. Mix wet ingredients in a large bowl. Add dry ingredients and stir until barely combined.
4. Place batter in greased pans and bake for 45-55 minutes, until done in center.
5. Let cool in pans 10 minutes before slicing.

Serving Size: makes 32 servings (2 16-slice loaves)

Number of Servings: 32

Recipe submitted by SparkPeople user ALPHACYG.






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