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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Omelete - 3 egg, salsa calories by ingredient
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Omelete - 3 egg, salsa



Every morning I eat this Every morning I eat this
Number of Servings: 1


    egg white, fresh, 3 large (remove)
    Coconut Oil, .25 1tsp (remove)
    Salsa, 1 tbsp (remove)


Cook omelete in skillet. Top with salsa

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHARLOTTEMARTIN.

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