Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 33.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 689.3 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 1.3 g
View full nutritional breakdown of Lauries Vegetable Soup calories by ingredient
Lauries Vegetable Soup
Submitted by: LAURIEBARREIRO1Introduction
I just threw this together with ingredients I had on hand and wanted to put it in my tracker. It is delicious and only 34 cals per cup! I just threw this together with ingredients I had on hand and wanted to put it in my tracker. It is delicious and only 34 cals per cup!Number of Servings: 6
Ingredients
-
1.5 cups diced Zucchini
1/2 cup shredded carrots
1 cup diced celery
1/2 cup diced onion
2 cups chopped cabbage
4 cups water
4 tsp.Maggi Chicken flavor bouillon
1/2 cup tomato juice
Salt and pepper to taste
Tips
I used sodium free tomato juice and didn't add any salt because the chicken bouillon had enough sodium.
Directions
Combine all ingredients in a sauce pan and bring to a boil. Turn heat down and simmer,covered,30 minutes.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIEBARREIRO1.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAURIEBARREIRO1.
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