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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.3
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Dr. Oz- Breakfast smoothie-3 day detox calories by ingredient
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Dr. Oz- Breakfast smoothie-3 day detox

Submitted by: AMORPHI


Number of Servings: 1

Ingredients

    1 Cup WATER
    1 TABLESPOON FLAX SEEDS-GROUND
    1 CUP RASPBERRIES
    1 BANANA
    1/4 CUP SPINACH-FRESH
    1 TABLESPOON ALMOND BUTTER
    2 tsps lemon

Directions

All ingredients into blender- blend well- drink!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMORPHI.






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