Green Chile Chicken Soup Low Carb HIgh in Vitamins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 1.8 g
  • Cholesterol: 51.3 mg
  • Sodium: 301.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.5 g

View full nutritional breakdown of Green Chile Chicken Soup Low Carb HIgh in Vitamins calories by ingredient
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Submitted by: ALISHACARR88

Introduction

Great addition to a low carb diet, high in vitamins and not so spicy! Great addition to a low carb diet, high in vitamins and not so spicy!
Number of Servings: 9

Ingredients

    6oz unsweetened flax milk
    1 (10.75oz) 98% fat free cream of chicken
    1 tub of Green chile mild/hot (I used mild) (2tbsx15=tub)
    2 TBsp Black pepper/ground or coarse
    Weight Watchers Frozen Chicken Tenderloins/32oz or 1 box (doesn't have to be weight watchers, but I prefer it)


Tips

Start this the night before you want it and let the flavors soak together on low, then cook on high for 2 hours before serving


Directions

Place all ingredients in slow cooker, cook on low for 12 hours then high for 1-2 hours before serving.

Serving Size: 9-2 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user ALISHACARR88.





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