Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 68.4
- Total Fat: 3.0 g
- Cholesterol: 1.3 mg
- Sodium: 60.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.6 g
View full nutritional breakdown of Cauliflower Risotto calories by ingredient
Cauliflower Risotto
Submitted by: DEANNIE1966Number of Servings: 6
Ingredients
-
1 small head of Cauliflower grated on tear-drop side of grater
1/2 chopped onion
2 cups chopped mushrooms
1 Tbs minced garlic
1/2 c chopped fresh parsley
1 TBS grated parmesan chesse
1 Tbs olive oil ( I use an infuser and so it is less)
Tips
Directions
Saute the onions, garlic and mushrooms in the olive oil. Grate the cauliflower and add to the onion mixture. Stir in 1/2 cup of Greek yogurt, parsley and cheese. tSaute covered for 5 minutes on low heat.
Serving Size: 6- 1/2 cup servings
Serving Size: 6- 1/2 cup servings
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