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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 5.6 g
  • Cholesterol: 82.2 mg
  • Sodium: 172.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

View full nutritional breakdown of French Toast by Lisa calories by ingredient
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French Toast by Lisa

Submitted by: LISAROCK101102


Number of Servings: 5

Ingredients

    5 slices low calorie whole wheat bread
    2 eggs
    1/4 C 1% Milk
    1 tsp cinnamon
    1/4 tsp vanilla
    1.25 Tbsp butter
    2 Tbsp Maple Syrup

Directions

whisk eggs, milk, vanilla and cinnamon together; Dip bread in mixture (both sides) then cook on a griddle

Serving Size: Makes 5 1 slice servings

Number of Servings: 5

Recipe submitted by SparkPeople user LISAROCK101102.






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