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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 378.8
  • Total Fat: 7.9 g
  • Cholesterol: 73.7 mg
  • Sodium: 182.3 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 29.8 g

View full nutritional breakdown of Easy Crock Pot Beef Stew calories by ingredient
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Easy Crock Pot Beef Stew

Submitted by: SAMANTHASTUTZ

Introduction

Beef stew in the crock pot Beef stew in the crock pot
Number of Servings: 6

Ingredients

    •4 medium red potatoes
    •1-1/2 lbs. beef stew meat
    •1/3 cup flour (not in calorie calculation)
    •salt and pepper to taste
    •14 oz. can diced tomatoes, undrained (unsalted used)
    •2 cups water
    •3 cups frozen stir fry bell peppers and onions

Tips

I used unsalted canned tomatoes and prepared the stew ahead of time and froze it. Put in slow cooker frozen.


Directions

Scrub potatoes and cut each into quarters. Place in bottom of 4 quart slow cooker. Mix flour, salt and pepper and toss with beef to coat. Add to crockpot. Add undrained tomatoes and water and stir.
Cover crockpot and cook on low for 7-8 hours until beef and potatoes are tender. Add stir fry vegetables. Cover and cook on low for 30-40 minutes until vegetables are hot and tender. 4-6 servings


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SAMANTHASTUTZ.






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