
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.6
- Total Fat: 5.5 g
- Cholesterol: 73.0 mg
- Sodium: 343.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.2 g
- Protein: 29.3 g
View full nutritional breakdown of Spirited Dijon Chicken and Mushrooms calories by ingredient
Spirited Dijon Chicken and Mushrooms
Submitted by: L.I.L.MOMMYNumber of Servings: 4
Ingredients
-
4 boneless, skinless chicken breast halves
2 teaspoons olive oil
3 cups sliced oyster, shiitake, cremini and/or button mushrooms
3 tbsp Dijon mustard
McCormacks salt free herb and garlic to taste
2 tablespoons flour
1 cup white wine (I used Reisling) plus
1/2 cup water
OR
1 cup chicken broth
2 green onions, thinly sliced
Tips
Directions
Trim fat from chicken. Heat 2 tsps oil in large non-stick frying pan; set over medium heat. Add chicken; saute until golden, about 5 minutes per side. Remove chicken from pan. Add 1/2 Cup White wine and Mushrooms to pan. Saute, stirring often, just until mushrooms release their juices, about 4 minutes. Add Dijon, salt and pepper. Meanwhile, mix flour and 2 Tbsp wine or broth in measuring cup; stir with fork until smooth. Stirring constantly, slowly add remaining wine and water to measure 1 cup. Pour over mushrooms; continue cooking, stirring constantly, until mixture bubbles and begins to thicken, about 5 minutes. Return chicken and any juices to pan; reduce heat to low. Simmer until chicken is done and sauce is thickened, about 6 to 8 minutes. Turn breasts halfway through and stir sauce occasionally. If sauce is too thick, add more water, a spoon at a time.
Serving Size: serves 4
Serving Size: serves 4
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











