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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 11.9 g
  • Cholesterol: 138.0 mg
  • Sodium: 771.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 29.0 g

View full nutritional breakdown of Shrimp & Chicken Stir Fry calories by ingredient
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Shrimp & Chicken Stir Fry

Submitted by: JBIRD1976


Number of Servings: 4

Ingredients



    *Tyson boneless, skinless chicken breast, 8 oz (remove)
    *Bok Choy, raw-shreaded, 1 cup (remove)
    *Carrott Baby Cut, 3 oz (remove)
    Portabella Mushrooms, 100 grams (remove)
    Cabbage, savoy, fresh, 1 cup, shredded (remove)
    Cabbage, fresh, 1 cup, chopped (remove)
    Onions, raw, .5 cup, chopped (remove)
    Broccoli, cooked, 1 stalk, large (11"-12" long) (remove)
    Shrimp, cooked, 8 oz (remove)
    *Kikkoman Soy Sauce, 2 tbsp (remove)
    Garlic, .25 cup (remove)
    *Extra Virgin Olive Oil, 3 tbsp (remove)
    *Peppers, sweet, red, fresh, .5 cup, chopped (remove)

Directions



Serving Size: 1 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user JBIRD1976.






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