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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 600.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.1 mg
  • Total Carbs: 130.0 g
  • Dietary Fiber: 11.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Blueberry Spinach Smoothie calories by ingredient
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Blueberry Spinach Smoothie

Submitted by: MOCO10


Number of Servings: 1

Ingredients

    1 banana
    1 cup fresh spinach
    2 cups rice milk
    1 scoop vanilla spiru-tein
    1/2 cup frozen blueberries
    a splash of cranberry juice

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Directions



Serving Size: Makes one glass

Number of Servings: 1

Recipe submitted by SparkPeople user MOCO10.






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