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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.4
  • Total Fat: 16.7 g
  • Cholesterol: 163.6 mg
  • Sodium: 1,552.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 35.3 g

View full nutritional breakdown of Meatballs and Mushroom Gravy calories by ingredient
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Meatballs and Mushroom Gravy

Submitted by: RAYLYNNO

Introduction

This is a quick recipe that can be lightened up by using extra lean meat. Super yummy comfort food. Don't add any salt! There is enough in the other ingredients. Serve with lots of veggies! This is a quick recipe that can be lightened up by using extra lean meat. Super yummy comfort food. Don't add any salt! There is enough in the other ingredients. Serve with lots of veggies!
Number of Servings: 4

Ingredients

    Meatballs:
    1 Ground turkey roll (1 pound)
    1/2 Cup plain bread crumbs
    1 jumbo egg
    4 Tablespoons Grated Parmesean Romano cheese
    4 Cloves Garlic, grated

    Gravy:
    4 Cups Light Chicken Stock
    1 Lipton Dry Onion Mushroom soup packet
    1/2 Cup Mushrooms
    2 Tablespoons white flour

Tips

Whisk, whisk, whisk that flour, or else you'll have lumps in your gravy.


Directions

Mix all of the ingredients for the meatballs together, and form into 8 equal balls. Spray a wide pan with cooking spray, place on medium heat. Drop meatballs in pan and brown on all sides. Add in the chicken stock, making sure the meatballs are mostly covered. Sprinkle in the dry soup packet, and add mushrooms. Stir well, scraping the bottom of the pan. Cover, and let boil for 20 minutes.

Remove meatballs from liquid. Slowly sprinkle in flour and whisk until dissolved. Let thicken slightly, then add meatballs back in, coating with gravy. Continue to cook until gravy is desired thickness.

Serving Size: 4 two meatball servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAYLYNNO.






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