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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 479.2
  • Total Fat: 12.9 g
  • Cholesterol: 140.8 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 52.9 g

View full nutritional breakdown of Firecracker Chicken calories by ingredient
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Firecracker Chicken

Submitted by: DEBBYHS


Number of Servings: 2

Ingredients

    Marinade:
    1 tsp corn starch
    1 tsp tamari
    2 tsp soy sauce

    16 oz. chicken

    1/2 onion, sliced thin

    1 whole jalepeno, sliced thin

    8 dried chilis

    Sauce:
    1/3 c. ketchup
    1/4 c. chicken broth
    1 Tbsp. sweet chili sauce


Tips

Good on brown rice.


Directions

Cut chicken into bite size pieces.

Make marinade using soy sauce, tamari, and cornstarch and marinade chicken for 10-15 minutes.

Cut jalepeno pepper into thin slices.

Cut onion into thin slices

Heat oil in wok and cook dried chilis and jalepeno peppers until chilis start to turn black. Add chicken and onions and cook until onions are tender and limp and chicken is done. Add sauce made of ketchup, chicken broth and chili sauce and cook for approximately 10 min.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBYHS.






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