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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 9.0 g
  • Cholesterol: 8.7 mg
  • Sodium: 240.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Banana Protein Bread calories by ingredient
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Banana Protein Bread

Submitted by: STACYML00


Number of Servings: 8

Ingredients

    2 Bananas, mashed
    1 Cup oat flour
    2 Scoops Amp Vanilla Whey Protein
    1 Cup nonfat Greek yogurt
    3 Egg whites
    1/4 Cup of unsweetened applesauce
    6-8 Packets of Splenda
    2 tsp vanilla extract
    Pinch of salt
    1/2 Cup chopped walnuts

Directions

Preheat oven to 375 degrees. Place bananas in mixing bowl and mix until you have a pudding-like texture
Add all remaining ingredients, except nuts, to bowl and mix well. Fold nuts into batter. Prepare 8 x 8 dish by spraying with nonstick spray. Place batter in dish and bake for 30-40 minutes or until center is completely cooked.

Serving Size: Makes 16 pieces, 2 pieces per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user STACYML00.






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