SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Energy Ball calories by ingredient
Report Inappropriate Recipe

Energy Ball

Submitted by: MARIGOLDILOCKS
Energy Ball

Introduction

Based off of the recipe found here: http://teescupoftee.tumblr.com/post/355063
64814/vegan-raw-gluten-free-energy-bal
ls-blend
Based off of the recipe found here: http://teescupoftee.tumblr.com/post/355063
64814/vegan-raw-gluten-free-energy-bal
ls-blend

Number of Servings: 10

Ingredients

    15 Figs (dried)
    1/5C Cashews (raw)
    2 Tbsp Coconut oil (in natural state)
    1 Tbsp Chia Seeds
    1 Tbsp Flax Seeds

Directions

Blend 15 figs and add .5 cup RAW cashews (not roasted or salted). Pulse. Depending on how big you want the cashew pieces, you can pulse for a longer or shorter time (if at all). At this point the mixture will be dry.

Warm the coconut oil in your hands til pliable and then work through the mixture until it all stick together.

I used my Tablespoon measure to make 10 portions. Roll in hand to form a ball.

Put the chia and flax seeds (I used ground) on a plate and roll each ball through the seeds, thoroughly coating each one.

Refrigerate!

Serving Size: makes 10 1Tbsp sized balls

Number of Servings: 10

Recipe submitted by SparkPeople user MARIGOLDILOCKS.






Great Stories from around the Web


Rate This Recipe