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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 389.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: STELLAPIERCE

Introduction

A Family Favorite A Family Favorite
Number of Servings: 6

Ingredients

    2lbs beef chuck cut into 1.5 in. cubes (or buy per-cut)
    Cooking oil
    2 cups water
    2 tsp. beef bouillon ( or 1 large or 2 small cubes)
    1 T. Worcestershire sauce or browning sauce
    1 large onion, sliced or chopped
    1-2 garlic cloves (whole or chopped)
    1 large or 2 small bay leaves
    1 tsp. salt ( or to taste)
    1 tsp. sugar
    1/2 tsp pepper
    1/2 tsp. paprika
    2 Dashes ground cloves
    6-8 large carrots, peeled and cut into diagonal chunks
    4-6 large potatoes, peeled and quartered



Tips

You can also use only half of the potatoes, and serve the leftover stew on rice.


Directions

In a large pot, brown the meat in a little cooking oil, turning on all sides. Drain any excess fat from the pan and discard. Sprinkle the meat with the bouillon (crumble the cubes). Add the water, Worcestershire sauce, onions, garlic and spices. Bring to a boil; reduce heat and simmer for until the meat is tender (about 60 to 90 minutes). Add carrots and potatoes and cook until the vegetables are tender, about 15-20 minutes.



Serving Size: Makes 4-6 hearty servings.






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