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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 507.7
  • Total Fat: 25.0 g
  • Cholesterol: 100.2 mg
  • Sodium: 383.0 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 40.5 g

View full nutritional breakdown of Fall Grilled Chicken Salad calories by ingredient
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Fall Grilled Chicken Salad

Submitted by: KATEALBANO

Introduction

Very easy dinner if you're getting home late, but perfect for fall. Very easy dinner if you're getting home late, but perfect for fall.
Number of Servings: 1

Ingredients

    5 oz cooked chicken breast, chopped
    2 cups shredded romaine (or spinach)
    1/2 cup sliced cucumber
    1/2 medium apple
    2 Tbs crumbled blue cheese (the real thing, not low fat!)
    2 Tbs Craisins
    2 Tbs chopped walnuts
    2 Tbs Balsamic Vinegarette Dressing (I like Trader Joe's)

Directions

I like to put everything in a bowl and toss it before serving. It makes me feel like I'm having more dressing than I really am. But, feel free to make a composed salad out of this. That's fine, too!

Serving Size: Makes one large serving. If I'm eating salad for dinner, it's got to be a serious salad!

Number of Servings: 1

Recipe submitted by SparkPeople user KATEALBANO.






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