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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 15.0 g
  • Cholesterol: 25.2 mg
  • Sodium: 38.4 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.9 g

View full nutritional breakdown of Beef Lentil Curry calories by ingredient
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Beef Lentil Curry

Submitted by: CREATIVELIZA
Beef Lentil Curry

Number of Servings: 8

Ingredients

    * Beef, top sirloin, 1/2 lb
    * Onions, raw, 1 cup, chopped
    * Garlic, 6 cloves mashed
    * Peppers, sweet, red, fresh, 1 cup, chopped
    * Olive Oil, 1 tbsp
    * Curry powder, 2 tbsp
    * Red Curry paste, 2 tbsp
    * Coconut Milk, 13.5 can
    * Red Lentils or Yellow Split Peas, 1.5 cup
    * Lime Juice, 1/5 cup
    * Peas, frozen, 0.5 cup

Directions

Soak lentils or peas in 4 cups of water for several hours in a slow cooker, heat off.

Cut beef into chunks and season with curry powder and paste, garlic, salt & pepper and onions.

Heat oil in pan and braise beef mixture for 5 minutes. Remove from heat and add coconut milk and red peppers. Mix well. Add to cooker and cook for 8 hours on low. 1/2 hour before eating, add green peas.

Serving size 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user CREATIVELIZA.






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