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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.7 g

View full nutritional breakdown of apple pie oatmeal calories by ingredient
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apple pie oatmeal

Submitted by: QUOOTIE

Introduction

Just plain old oatmeal dressed up Just plain old oatmeal dressed up
Number of Servings: 6

Ingredients

    oatmeal 1 cup
    water 3 cups
    salt a dash
    cinnamon 1/4 tsp or to taste
    nutmeg to taste
    cranberries dried 1/4 cup
    raisins 1/4 cup
    apples tart 2 chopped

Tips

I add a 1/2 tbsp brown sugar, and 1 tbsp of crushed toasted walnuts to serve. Add milk if you like and enjoy. It gets the day off to a good start.


Directions

cook up as you would regular oat meal

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user QUOOTIE.






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