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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 954.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 7.6 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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Cabbage Soup

Submitted by: QUACKYCAT

Introduction

You can use just about any veggies you like in this soup. Also, instead of cutting up the cabbages & carrots, get the fresh slaw mix from the grocery. It saves a lot of time and it's just as good. I also use just 1 carton of the organic chicken broth and add about another carton of water. Season to your taste. We like "Crazy Mixed Up Salt." If you want you can add chicken, which will make this even more delicious. You just have to change the values in your food journal to reflect the calorie difference. You can use just about any veggies you like in this soup. Also, instead of cutting up the cabbages & carrots, get the fresh slaw mix from the grocery. It saves a lot of time and it's just as good. I also use just 1 carton of the organic chicken broth and add about another carton of water. Season to your taste. We like "Crazy Mixed Up Salt." If you want you can add chicken, which will make this even more delicious. You just have to change the values in your food journal to reflect the calorie difference.
Number of Servings: 4

Ingredients

    Green Cabbage
    Red Cabbage
    Carrots (Shredded) substitute slaw mix for above 3 ingr.
    Mushrooms
    Onions
    Celery
    Green Peppers
    Sweet Red Peppers
    Red Ripe Tomatoes
    1 Carton Pacific Organic Free Range Chicken Broth

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Directions

Prepare a allnd chop ingredients and put into soup pot and cook for 30 minutes. Eat and enjoy.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user QUACKYCAT.






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