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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 7.9 g
  • Cholesterol: 116.6 mg
  • Sodium: 506.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.9 g

View full nutritional breakdown of Homemade Chicken Nuggets calories by ingredient
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Homemade Chicken Nuggets

Submitted by: CRAMOMMY

Introduction

100daysofrealfood.com
Homem
ade Chicken Nuggets 100daysofrealfood.com
Homem
ade Chicken Nuggets
Number of Servings: 4

Ingredients

    •1 lb local or organic boneless skinless chicken breasts
    •1 egg
    •1 cup whole-wheat breadcrumbs
    •¼ cup grated parmesan cheese
    •½ teaspoon paprika
    •½ teaspoon garlic powder
    •Salt and pepper to taste
    •Cooking oil

Tips


Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CRAMOMMY.






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