Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 542.2
- Total Fat: 32.8 g
- Cholesterol: 602.9 mg
- Sodium: 1,081.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.9 g
- Protein: 45.8 g
View full nutritional breakdown of Breakfast Casserole Bites calories by ingredient
Breakfast Casserole Bites
Submitted by: CRAMOMMYIntroduction
100daysofrealfood.comBreak
fast Casserole Bites 100daysofrealfood.com
Break
fast Casserole Bites
Number of Servings: 3
Ingredients
-
•2 pieces whole-wheat sandwich bread
•8 eggs, farmers’ market or organic recommended
•˝ cup milk, any kind will work but we use whole milk in our house
•salt and pepper, to taste
•4 oz grated cheese, organic sharp cheddar recommended
•˝ lb cooked and crumbled breakfast sausage or bacon, local or organic recommended
Tips
Directions
Serving Size: Yields 12 -- Serving size 4 bites
Number of Servings: 3
Recipe submitted by SparkPeople user CRAMOMMY.
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