Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 321.0
- Total Fat: 24.2 g
- Cholesterol: 293.7 mg
- Sodium: 435.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.5 g
- Protein: 20.3 g
View full nutritional breakdown of Egg Soufle calories by ingredient
Egg Soufle
Submitted by: CRAMOMMYIntroduction
100daysofrealfood.comEgg Souffle 100daysofrealfood.com
Egg Souffle
Number of Servings: 4
Ingredients
-
2 tablespoons butter, organic unsalted grass-fed butter recommended
2 tablespoons whole-wheat flour
1 cup milk
Salt & pepper
5 eggs, local or organic pastured eggs recommended
1 cup filling if desired (grated cheese/turkey bacon)
Tips
Directions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRAMOMMY.
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