Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 104.0
- Total Fat: 3.3 g
- Cholesterol: 45.3 mg
- Sodium: 379.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.1 g
- Protein: 10.3 g
View full nutritional breakdown of Turkey and Shrimp Spring Roll calories by ingredient
Turkey and Shrimp Spring Roll
Submitted by: BRACEYM1Number of Servings: 15
Ingredients
-
Ground Turkey, 1 lb raw
Shrimp, cooked, 6 oz
Carrots, raw, 1 cup, grated
Broccoli, fresh, 2 stalk
Soy Sauce, .25 cup
Hoisin Sauce, 2 tbsp
Garlic powder, 1 tsp
Ginger, ground, 1 tbsp
Wonton wrappers (includes egg roll wrappers), 15
Tips
Directions
1. Cook turkey.
2. Peel shrimp and chop finely.
3. Grate carrots and broccoli stalks.
4. Combine all ingredients except wrappers.
5. Roll up ingredients in wrappers
6. Grease baking sheet
7. Place rolls on sheet and bake 365 degrees until golden brown, flipping half way.
Serving Size: Makes 15 (1 wrap serving in serving)
Number of Servings: 15
Recipe submitted by SparkPeople user BRACEYM1.
2. Peel shrimp and chop finely.
3. Grate carrots and broccoli stalks.
4. Combine all ingredients except wrappers.
5. Roll up ingredients in wrappers
6. Grease baking sheet
7. Place rolls on sheet and bake 365 degrees until golden brown, flipping half way.
Serving Size: Makes 15 (1 wrap serving in serving)
Number of Servings: 15
Recipe submitted by SparkPeople user BRACEYM1.
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