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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 2.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 479.2 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Zucchini "Spaghetti" calories by ingredient
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Zucchini "Spaghetti"

Submitted by: ZIGGINY

Introduction

This zucchini inspired "spaghetti" makes a quick, light meal. This zucchini inspired "spaghetti" makes a quick, light meal.
Number of Servings: 1

Ingredients

    For each person...
    1 small zucchini (about 200 grams)
    1/2 cup of your favourite jarred pasta sauce (I use Classico Sweet Basil)
    3 basil leaves or 1/4 tsp dried basil

Directions

On a plate, shred zucchini lengthwise into long strips with a vegetable peeler.
Cover and microwave on high for 1-2 minutes.
Mix basil into pasta sauce and microwave to heat.
Pour sauce over zucchini.
Top with grated Parmesan cheese.

Serving Size: Makes 1 2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZIGGINY.






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