Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,222.6
- Total Fat: 34.1 g
- Cholesterol: 85.9 mg
- Sodium: 2,499.8 mg
- Total Carbs: 171.0 g
- Dietary Fiber: 21.9 g
- Protein: 65.6 g
View full nutritional breakdown of cream of spinach soup calories by ingredient
cream of spinach soup
Submitted by: CDAWNEIntroduction
may look like swamp water but tastes like heaven may look like swamp water but tastes like heavenNumber of Servings: 1
Ingredients
-
Onions, raw, 2 cup, chopped
Chicken stock, home-prepared, 6 cup
Spinach, fresh, 100 grams
Milk, 1%, 1 cup
Butter, salted, 1 tbsp
Salt, 1 dash
Pepper, black, 1 tbsp
6 tbsp of flour
Directions
chop the onion and saute in frying pan with butter until clear. then add to blender with the spinach as well as some of the liquid I would suggest that you put the spinach through the blender with a little bit of liquid before you add it to the stove it keeps the colour and the taste . as blending add the flour.
Number of Servings: 1
Recipe submitted by SparkPeople user CDAWNE.
Number of Servings: 1
Recipe submitted by SparkPeople user CDAWNE.
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