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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.7 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Indian Curry Gravy OTB calories by ingredient
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Indian Curry Gravy OTB

Submitted by: OFF_THE_BOARD

Introduction

Indian Curry Gravy Indian Curry Gravy
Number of Servings: 4

Ingredients

    Onions, raw, 3 medium (2-1/2" dia) (remove)
    Olive Oil, Extra Virgin, 2 tbs (remove)
    Garlic, 4 clove (remove)
    Ginger Root, 3 tsp (remove)
    Red Ripe Tomatoes, 3 large whole (3" dia) (remove)
    *ground garam masala, 1 tsp (remove)
    Turmeric, ground, 1 tsp (remove)
    *Cumin Seed India Ground (Penzeys Spices), 3 tsp (remove)
    Paprika, 1 tbsp (remove)
    *Coriander seed, 1 tbsp (remove)
    Chili powder, 0.25 tsp (remove)
    *1 Cinnamon Stick, 1 serving (remove)
    Bay Leaf, 1 tsp, crumbled (remove)

Tips

cook the onions right down


Directions

cook down onions, garlic, and ginger for 20 minutes.
Stir in remainder.
Add protein after.

Serving Size: 4 portions






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