Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 97.6
- Total Fat: 3.6 g
- Cholesterol: 46.3 mg
- Sodium: 44.9 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.4 g
- Protein: 4.8 g
View full nutritional breakdown of Egg Spelt Noodles calories by ingredient
Egg Spelt Noodles
Submitted by: JACKIMANN
Number of Servings: 8
Ingredients
-
2 Lg. Eggs
Pinch Salt
2 1/2 Cups Whole Grain Flour (I Use Spelt)
1/2 Cup Milk (I use Soy Milk)
1 Tbsp Margarine
Tips
You may also Dehydrate these. and Freeze unused portions for future use.
Directions
2 Lg. eggs in mixing bowl, beat. After you beat the eggs leave mixer on medium thru out the rest of the process.
add pinch of salt
add 2 1/2 cups of spelt flour,(may substitute any kind of flour, I prefer Whole Grain) one at a time
1 tbsp margarine
1/2 cup of Soy Milk
let mix for 5 minutes,
turn off mixer, make ball out of dough and put back in bowl and cover let rest 10 minutes,
roll out to 1/8 to 1/4 inch thick on floured board, cut to desired width, place cut noodles on baking cooling rack, let dry, cook in salted boiling water 3 minutes or till el dente.
Serving Size: makes 8 1-cup servings
add pinch of salt
add 2 1/2 cups of spelt flour,(may substitute any kind of flour, I prefer Whole Grain) one at a time
1 tbsp margarine
1/2 cup of Soy Milk
let mix for 5 minutes,
turn off mixer, make ball out of dough and put back in bowl and cover let rest 10 minutes,
roll out to 1/8 to 1/4 inch thick on floured board, cut to desired width, place cut noodles on baking cooling rack, let dry, cook in salted boiling water 3 minutes or till el dente.
Serving Size: makes 8 1-cup servings
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