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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 3.6 g
  • Cholesterol: 46.3 mg
  • Sodium: 44.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Egg Spelt Noodles calories by ingredient
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Egg Spelt Noodles

Submitted by: JACKIMANN
Egg Spelt Noodles

Number of Servings: 8

Ingredients

    2 Lg. Eggs
    Pinch Salt
    2 1/2 Cups Whole Grain Flour (I Use Spelt)
    1/2 Cup Milk (I use Soy Milk)
    1 Tbsp Margarine

Tips

You may also Dehydrate these. and Freeze unused portions for future use.


Directions

2 Lg. eggs in mixing bowl, beat. After you beat the eggs leave mixer on medium thru out the rest of the process.
add pinch of salt
add 2 1/2 cups of spelt flour,(may substitute any kind of flour, I prefer Whole Grain) one at a time
1 tbsp margarine
1/2 cup of Soy Milk

let mix for 5 minutes,
turn off mixer, make ball out of dough and put back in bowl and cover let rest 10 minutes,
roll out to 1/8 to 1/4 inch thick on floured board, cut to desired width, place cut noodles on baking cooling rack, let dry, cook in salted boiling water 3 minutes or till el dente.

Serving Size: makes 8 1-cup servings






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