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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 3.2 g
  • Cholesterol: 20.2 mg
  • Sodium: 1,253.5 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 17.4 g
  • Protein: 15.8 g

View full nutritional breakdown of Easy Refried Bean Dip calories by ingredient
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Easy Refried Bean Dip

Submitted by: FOUREYEDFOOL

Introduction

All you need is a can of refried beans (I used fat-free) and a can of chopped/diced tomatoes and green chilies or jalapenos, if desired. Serve with chips, pretzels, or celery. All you need is a can of refried beans (I used fat-free) and a can of chopped/diced tomatoes and green chilies or jalapenos, if desired. Serve with chips, pretzels, or celery.
Number of Servings: 1

Ingredients

    Can of refried beans
    Can of chopped tomatoes with green chilies

Tips

Add chili powder or other spices as desired.


Directions

Combine in saucepan and heat through.

Serving Size: Makes about 3 cups of dip

Number of Servings: 1

Recipe submitted by SparkPeople user FOUREYEDFOOL.





TAGS:  Snacks |

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