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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 2.5 g
  • Cholesterol: 69.8 mg
  • Sodium: 118.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.7 g

View full nutritional breakdown of Chicken on Tomatoes and Spinach calories by ingredient
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Chicken on Tomatoes and Spinach

Submitted by: LILYCOLO2009


Number of Servings: 4

Ingredients

    2 skinless chicken breast
    1 cup chopped tomatoes
    2 cups spinach
    salt/pepper
    onion powder to taste
    garlic powder to taste
    1 slice bacon

Directions

Mix together tomatoes and spinach.
Place chicken on top of mixture.
Season.
Lay bacon on top of chicken.
Cover with foil and place into 350 degree oven.
Cook until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user LILYLOSER.






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