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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 3.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 528.1 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Beef & Veggie Chili calories by ingredient
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Beef & Veggie Chili

Submitted by: SLIMCLAIRE82


Number of Servings: 10

Ingredients

    Harris Teeter Fresh Lean Ground Beef, 7% fat, 16.48 oz(remove)
    Furmano's Crushed Tomatoes, 3.5 cup(remove)
    Cannellini Beans, 1.75 cup(remove)
    *1 can safeway organic black bean (rinsed) 3.5 cups, 0.57 serving(remove)
    *sweet yellow onion, raw (1 medium onion), 1.25 serving(remove)
    *1 Med. Green Bell Pepper, 1 serving(remove)
    Lea & Perrins, Worcestershire Sauce, 6 tsp(remove)
    Grilled Cilantro Corn, 1.5 cup(remove)
    *giant tomato sauce, 3.5 serving(remove)
    French's Classic Yellow Mustard, 9 tsp(remove)
    *Sweet Baby Ray's Honey Barbeque Sauce, 1 tbsp(remove)
    *Red Wine Vinegar, Regina, 2 tbsp(remove)
    **McCormick ground cumin, 3 tbsp(remove)
    Garlic powder, 3 tbsp(remove)
    Pepper, black, 1 tbsp(remove)
    Oregano, ground, 1 tbsp(remove)
    *Crushed Chili Pepper Flakes, 1 tsp(remove)
    Water, tap, 3 cup (8 fl oz)(remove)

Directions

Brown meat. Add all ingredients to crock pot. Cook on low for 8-10 hours or on high for 3-6 hours.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SLIMCLAIRE82.






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