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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 4.3 g
  • Cholesterol: 14.7 mg
  • Sodium: 651.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Sharon's Chicken and Dumplings calories by ingredient
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Sharon's Chicken and Dumplings

Submitted by: SHARONL2008

Introduction

For a quick meal after a full day of work For a quick meal after a full day of work
Number of Servings: 8

Ingredients

    Soup:
    1 whole chicken, about 4 lbs
    2 cups water

    10 oz mixed vegetables
    2 cans cream of celery soup (chicken or mushroom could also be used)

    Dumplings:
    1 cup Heart Smart Bisquick Mix
    1/3 cup water

Directions

Place whole chicken and 2 cups of water in crockpot on low for 8 hours. Remove meat from bones. Put meat in regular pot and add broth from crockpot. Add the frozen mixed vegetables and 2 cans of cream soup and 2 cans additional water, if desired. Stir well to mix. Continue to cook on low until veggies are done.

In the meantime, prepare dumplings: combine 1cup biscuit mix and 1/3 cup water. Mix until desired consistency. Drop by tablespoons into gently boiling soup. Cover and cook for about 10 minutes. This will make 8 to 10 servings of 1 cup each.

Number of Servings: 8

Recipe submitted by SparkPeople user SHARONL2008.






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