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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 1.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 21.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Lemon & Basil Orzo calories by ingredient
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Lemon & Basil Orzo

Submitted by: SLIMCLAIRE82


Number of Servings: 3

Ingredients

    Ingredients:

    Orzo Pasta, 0.66 cup(remove)
    Garlic, 2 clove(remove)
    Basil, 20 leaves(remove)
    *Fage 0% Fat Greek Yogurt, .021 cup(remove)
    *Red Wine Vinegar, Regina, .25 tbsp(remove)
    *Helman's Light Mayo, .25 tbsp(remove)
    *Lemon Juice, 1 lemon yields(remove)
    *Cheese, Parmigiano Reggiano, 1 tbsp(remove)

Directions

Boil water
Add orzo pasta and boil for 5-7 minutes
Mix other ingredients together. Add cooled and rinsed orzo. Mix.

Serving Size: Makes three 1/3 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SLIMCLAIRE82.





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