Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 248.5
- Total Fat: 10.6 g
- Cholesterol: 370.0 mg
- Sodium: 141.2 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.8 g
- Protein: 13.6 g
View full nutritional breakdown of Banana and egg pancakes calories by ingredient
Banana and egg pancakes
Submitted by: KYLAR_STERN
Introduction
That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that. That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that.Number of Servings: 1
Ingredients
-
1 ripe banana
2 eggs
1tsp cinnamon
Tips
Directions
Mash banana in a bowl
add eggs and mix well
mix in cinnamon
spray pan with nonstick spray and heat to med
Scoop batter onto warm pan
cook like a pancake, flipping halfway through once it solidifies a bit
From http://www.blogilates.com/recipe-index/100-natural-pancakes-recipe-gluten-free-flourless-low-calorie
Serving Size: makes 1 filling serving
add eggs and mix well
mix in cinnamon
spray pan with nonstick spray and heat to med
Scoop batter onto warm pan
cook like a pancake, flipping halfway through once it solidifies a bit
From http://www.blogilates.com/recipe-index/100-natural-pancakes-recipe-gluten-free-flourless-low-calorie
Serving Size: makes 1 filling serving
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
