Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 498.0
- Total Fat: 41.1 g
- Cholesterol: 0.0 mg
- Sodium: 55.7 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 6.5 g
- Protein: 5.7 g
View full nutritional breakdown of Mango Cabbage Salad calories by ingredient
Mango Cabbage Salad
Submitted by: RICHARDS0012Number of Servings: 6
Ingredients
-
red cabbage
mangos
pistacio nuts
scallions
cucumbers
lime juice
rice wine vinegar
shallots
honey
olive oil
salt & pepper
Tips
Directions
Thinly shave the red cabbage, Slice mangos, scallions, and cucumbers. Toast the pistacios and allow to cool.
In a blender add the lime juice, vinegar, honeny, shallots, olive oil,and a dash of salt and pepper then blend.
Mix your sliced fruits and vegetables with the nuts and dressing and allow to chill for 30 minutes to allow the cabbage to wilt
Serving Size: 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user RICHARDS0012.
In a blender add the lime juice, vinegar, honeny, shallots, olive oil,and a dash of salt and pepper then blend.
Mix your sliced fruits and vegetables with the nuts and dressing and allow to chill for 30 minutes to allow the cabbage to wilt
Serving Size: 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user RICHARDS0012.
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