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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 702.4
  • Total Fat: 41.4 g
  • Cholesterol: 260.5 mg
  • Sodium: 267.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 67.5 g

View full nutritional breakdown of lemon dill salmon with sour cream mousse calories by ingredient
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lemon dill salmon with sour cream mousse

Submitted by: HILARYFALCON


Number of Servings: 1

Ingredients

    Pink Salmon (fish), 1 fillet
    Dill weed, fresh, 1/2 cup sprigs
    *Lemon Juice, 1/2 cup
    Light Cream, 1/4 cup
    Sour Cream, reduced fat, 1/4 cup
    Butter, unsalted, 1 tbsp


Directions

For fish: lightly grease pan with butter underneath fish. Use extra butter on top.
Pour 3/4 of the lemon juice over fish
Sprinkle with dill
Cook at 325 degrees until fork tender and flaky
For mousse: Whisk together remaining lemon juice, sour cream, and light cream untill frothy and mousse like

Serving Size: one portion

Number of Servings: 1

Recipe submitted by SparkPeople user HILARYFALCON.






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