- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 270.7
- Total Fat: 2.7 g
- Cholesterol: 23.3 mg
- Sodium: 696.4 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 6.4 g
- Protein: 22.2 g
Healthy Tuna Salad Sandwich(No Mayo)Submitted by: BRANDONGEIGER2
Publix Bakery Whole Grain Bread 4 slices, 2 sandwiches
2 Tbs French's 100% Natural Spicy Brown Mustard
1/8 cup diced boiler onion
1/8 cup diced celery
1/2 cup Chunk Albacore Tuna in Water
-Stir in 2 Tbs of spicy brown or dijon mustard.
-Wash and dice up 1/8 cup of celery
-Dice 1/8 cup of boiler onions(the big white ones)
-Pour the diced onions and celery into the mixing bowl.
Scoop a heaping 1/4 cup of the prepared tuna salad out and serve between two slices of bread and lettuce.
Serving Size: Makes 3 sandwiches
Number of Servings: 3
Recipe submitted by SparkPeople user BRANDONGEIGER2.