Sweet Potato FrittersSubmitted by: FIELDING15
Sweet potato - 1lb
Milk, nonfat, .25 cup
Egg, fresh, 1 large - separated
Granulated Sugar, 4 tsp
Ginger, ground, .5 tsp
Salt, .25 tsp
Cinnamon, ground, .175 tsp
*Flour, white, .25 cup
Baking Powder, 1 tsp
With an electric mixer on medium speed, beat the egg white to soft peaks in a medium bowl. Gently fold into the potato mixture. Sprinkle the flour mixture over the top and fold in until smooth.
Spray a large nonstick skillet with nonstick spray; heat over medium heat. Drop the batter into the skillet by slightly rounded tablespoons, flattening them slightly to form 6 (2") patties. Cook until golden and set, about 1.5 mins per side. Transfer to a warmed plate, cover loosely with foil, and continue with the remaining potato mixture to make 24 fritters. Serve immediately.
I only got 16 out of this recipe, so the nutritional info is based on 16 fritters. Serving size is 1 fritter.
Number of Servings: 16
Recipe submitted by SparkPeople user FIELDING15.