1 box (3.4 oz) sugar-free vanilla instant pudding & pie filling mix 1/4 tsp pumpkin pie spice or ground cinnamon 2/3 cup evaporated fat-free milk 1 cup pumpkin purée 2 Tbsp sugar 1.5 cups thawed fat-free frozen whipped topping
Combine pudding mix and pie spice in medium bowl. With whisk, add evaporated milk; mix until well blended. Add pumpkin; mix well. Gently fold whipped topping into pudding mixture. Spoon into serving dishes. Top with additional whipped topping and pumpkin pie spice, if desired. Serve immediately or cover and refrigerate.