- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.4
- Total Fat: 23.6 g
- Cholesterol: 210.1 mg
- Sodium: 918.9 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.4 g
- Protein: 17.1 g
RamonaFlowerz LowFat Spinach QuicheSubmitted by: RAMONAFLOWERZ
IntroductionScrumptious Spinach Quiche, light as air. Scrumptious Spinach Quiche, light as air.
Pie crust, spinach, eggs, buttermilk, feta, bacon, onion.
Bring eggs to room temperature before cooking for the best results.
Pour gently over spinach mixture. Gently shake the pie plate to settle and remove bubbles. Bake in the center of the over for 35-40 minutes, until center is just set and a knife comes out clean. Remove from the oven and allow to cool for 20 minutes.
Great served cold, or warm. Served with a green salad, makes a great high protein dinner that is cheap, fast and easy!
Serving Size: Makes 4 dinner sized slices
Number of Servings: 4
Recipe submitted by SparkPeople user RAMONAFLOWERZ.