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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 5.9 g
  • Cholesterol: 21.2 mg
  • Sodium: 486.8 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.1 g

View full nutritional breakdown of Scrambled Eggs and Cheese Pizza calories by ingredient
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Scrambled Eggs and Cheese Pizza

Submitted by: SUNNI825


Number of Servings: 8

Ingredients

    *all purpose white flour, 1 tbsp (remove)
    *boboli whole wheat thin crust pizza dough (1 crust)remove)
    *Egg Beater, Liquid Egg Substitute, 1.5 cup (remove)
    *Milk - Fat Free Skim Milk - Land O Lakes, .5 cup (remove)
    *Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, .5 cup (remove)
    *Banquet Brown 'N Serve Turkey Sausages - 10 links (remove)

Directions

Preheat oven to 375. Spinkle flour onto a clean, flat surface and roll out pizza dough into a 13-inch circle or make your life easy and just buy a pre-made pizza crust. Lay it on a stone and bake until light brown, about 15 minutes. While crust is baking, beat egg substitute with milk together, pour into skillet and scramble along with chopped turkey sausages. Place scrambled egg mix onto pizza crust and sprinkle with cheese. Bake until cheese melts and crust is golden brown, approx. 6-8 minutes. Slice into 8 pieces and serve.

Serving Size: makes 8 large pieces

Number of Servings: 8

Recipe submitted by SparkPeople user SUNNI825.






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