- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217.8
- Total Fat: 3.1 g
- Cholesterol: 57.3 mg
- Sodium: 173.0 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.3 g
- Protein: 15.9 g
Chicken Barley Soup - slow cookerSubmitted by: THESLIMMERME1
To Slow cooker add:
2 - 900 Ml / 7.6 Cup Cambells no Salt added broth
2 stocks of Celery - chopped
2 large carrots - chopped
1 Medium onion chopped
3/4 Cup - rinsed - pearl barley
Poultry dressing, spiced pepper to taste
Roast in oven
6 - skinless chicken thigh
Season with poultry dressing, rosemary, thyme - to taste
Total Calories 1,307 or 218 calories for 1-1/2 C broth with 50 grams/ 1/3 Cup of cooked chicken.
I added 1/3 C of frozen peas to my individual serving - calories not in calculation.
Roast Chicken thighs, drain, let cool, remove meat from bone - yields approx 300 gram meet.
Combine chicken with broth mixture.
Heat to serving temperature and serve.
Serving Size: 6 - 1-1/2 Cups of broth and 50 Grams / 2/3 C chopped chicken
Number of Servings: 6
Recipe submitted by SparkPeople user THESLIMMERME1.