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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 456.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Bean and Spice chili-ish calories by ingredient
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Bean and Spice chili-ish

Submitted by: KGENTER

Introduction

I just took the beans I had in the cupboard and added my favorite spices. I think I'm probably going to top it with horseradish too. Quick and easy. I just took the beans I had in the cupboard and added my favorite spices. I think I'm probably going to top it with horseradish too. Quick and easy.
Number of Servings: 10

Ingredients

    1 can light red kidney beans
    1 can pinto beans
    I can Large butter beans
    (any beans should do the trick)
    1 TBSP oregano
    1 TBSP Paprika
    3 TBSP Chili Powder
    1 TBSP Mustard
    1 tsp Minced Garlic (about two cloves)
    1/2 cup onions, chopped

Directions

Throw it all in a sause pan and cook til hot or onions are soft. Which ever you like :D

Serving Size: Half cup

Number of Servings: 10

Recipe submitted by SparkPeople user KGENTER.






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