Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 338.3
- Total Fat: 9.7 g
- Cholesterol: 121.9 mg
- Sodium: 398.2 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 4.3 g
- Protein: 13.0 g
View full nutritional breakdown of wheat waffles calories by ingredient
wheat waffles
Submitted by: CANDICE1013Number of Servings: 4
Ingredients
-
1 cup wheat flour
1 cup flour
1/2 tsp baking soda
1 tsp baking powder
3 tablespoon
3 medium eggs
2 tblsp butter
11/2 cups of unsweetened almond milk
1/2 cup non fat plain greek yogurt
Tips
Directions
heat waffle iron.mix all dry ingredients together. In separate bowl mix wet ingredients. Add wet to dry.
Serving Size: makes 4.5 3/4 cup batter waffles
Number of Servings: 4.5
Recipe submitted by SparkPeople user CANDICE1013.
Serving Size: makes 4.5 3/4 cup batter waffles
Number of Servings: 4.5
Recipe submitted by SparkPeople user CANDICE1013.
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