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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 3.1 g
  • Cholesterol: 7.8 mg
  • Sodium: 11.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of BookwormCB's Candied Sweet Potatoes calories by ingredient
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BookwormCB's Candied Sweet Potatoes

Submitted by: BOOKWORMCB


Number of Servings: 8

Ingredients

    Sweet potato, 4 cup, cubes (remove)
    Molasses, 3 tbsp (remove)
    Butter, unsalted, 2 tbsp (remove)
    non calorie sweetner equal to 1/2 cup sugar

Directions

Preheat oven to 350. Peel and slice sweet potatoes into 1 inch slices. Melt butter in skillet over medium heat. Brown sweet potatoes on both sides. Mix molasses with 1/2 cup warm water. Add the equivilent of 1/2 cup sugar in non calorie sweetner and stir. Pour over potatoes and stir around to deglaze the pan. Place in oven or transfer to baking dish and bake at 350 about 90 minutes or until tender. You can top with marshmallow, but the recipe is not calculated for that.

Serving Size: Makes about eight 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BOOKWORMCB.






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