Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 163.2
- Total Fat: 5.6 g
- Cholesterol: 17.3 mg
- Sodium: 160.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.6 g
- Protein: 6.5 g
View full nutritional breakdown of Potato and carrot creamy soup calories by ingredient
Potato and carrot creamy soup
Submitted by: ANNECLARKE106Number of Servings: 8
Ingredients
-
1 lb. carrots, diced
4 small potatoes, diced
1/2 c. fat free half and half
8 oz. cheddar cheese
Tips
Directions
Cook carrots in water with vegetable boullion, and some garlic, salt, and pepper, if you like. Add potatoes after the carrots have boiled for a while. Simmer with fat free half and half until potatoes are soft. Add cheese to melt and blend.
Serving Size: Makes 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNECLARKE106.
Serving Size: Makes 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNECLARKE106.
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