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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.6 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Slidog's Rotini Salad calories by ingredient
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Slidog's Rotini Salad

Submitted by: SLIDOG


Number of Servings: 8

Ingredients

    Rotini, 6 oz (remove)
    Celery, raw, .33 cup, diced (remove)
    Onions, raw, .33 cup, chopped (remove)
    Spinach, fresh, .5 cup (remove)
    Cucumber (peeled), 1 medium (remove)
    Baby Carrots, raw, 5 medium (remove)

Directions

makes 8 cup servings
cook Rotini for about 8 mins. drain and cool
slice and dice all vegtables
mix everything and serve with favorite salad drressing ( optional)

Number of Servings: 8

Recipe submitted by SparkPeople user SLIDOG.






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