1 c. 1 % milk, or low fat cream 1/4 c. butter 1 pkg. (8 oz.) crab flakes or chunks (you can substitute imitation crab meat) 1/8 tsp. black pepper 1/2 c. Parmesan cheese 2 cloves garlic, finely chopped 6 oz. fettucini
Cook fettucini according to label. Heat butter and garlic in a deep frying pan on medium heat until garlic is lightly browned. Add cream, crab and pepper to the garlic butter. Heat for about 3 minutes or until mixture just starts bubbling, stirring occasionally. Add Parmesan cheese stirring for 1 minute and then remove from heat. Mix crab sauce with fettucini. Serve immediately with additional Parmesan cheese (optional). Makes 4 (1 cup) servings.
tasted very good. this will definately be under my 'sometime food' catagory. although, with a big salad first and half a serving i do feel like i didn't blow my diet and still had something yummy.
I loved this and I will definitely make it again. I used light olive oil instead of butter and whole raw milk (which I'm guessing is like half and half?) instead of low fat cream -- so the calories were prob. rotten -- but it's what I had on hand. Next time I'll make sure to use 1% milk.